Saturday, April 12, 2014

Gluten Free Gravy

Level of Difficulty: Easy

Easter is almost here, this is a way to make delicious Gluten Free Gravy for Easter or any other meal. The main difference between this cornstarch based recipe and the typical flour based recipe, is you'll skip the roux making process.


Gluten Free Chicken Gravy

 I think this Gluten Free Gravy is a easier to make and just as delicious as wheat-based gravy.

Saturday, March 15, 2014

Asian Stir Fry Noodles with Jalapenos and Peanuts

Level of Difficulty: Easy
Serves: 4

I originally saw a similar recipe years ago made with Soba Noodles. I have adapted the recipe to be gluten free using rice noodles and adjusting the ingredients to my tastes.

Asian Stir Fry Noodles with Jalapenos and Peanuts
This is also a good recipe to switch the protein options. You can use shrimp, tofu, etc instead of the chicken.

Makes ~4 servings where each one has approximately:
444 Calories, 57 g Carbs, 6 g Fat, 34 g Protein

Thursday, February 27, 2014

Ribs with Homemade BBQ Sauce

Level of Difficulty: Medium
Serves: 6

Ribs and BBQ sauce are a great comfort food for a cold day. Turing on the oven warms the house and they fill the house with a great smell. Beware of wearing a white shirt while eating these ribs. The sauce may have a magnetic attraction to the shirt! Many of mine have fallen victim.

BBQ Ribs
BBQ Sauce can often have hidden sources of Gluten. This is a recipe for a sauce made from scratch.

Makes approximately 6 servings where each one has approximately:
530 Calories, 25g Carbs, 79g Fat, 31g Protein

Wednesday, January 22, 2014

Bacon Wrapped Cherries

Level of Difficulty: Easy
Serves: ~18

The Superbowl and Chinese New Year are almost here. I thought it is time for a awesome  gluten free appetizer recipe.


Bacon Wrapped Cherries

Bacon Wrapped Cherries, have been a breakfast tradition for Christmas since I was born and they are a great savory addition to party. The savory bacon complements the sweet cherries.

Makes approximately 18 where each one has approximately:
54 Calories, 2g Carbs, 3g Fat, 3g Protein

Friday, December 20, 2013

Cherry Surprise

Level of Difficulty: Medium
Serves: 42

Merry Christmas and Happy New Year!!!This recipe is early, but I am completing my holiday baking and I would like to share it with you before the holidays.



This recipe completes my Christmas baking for this year!! The following are my Favorites for the Holiday Season:


Makes 42 where each one has approximately:
92 Calories, 9g Carbs, 7g Fat, 1g Protein

Saturday, December 14, 2013

Ginger Snap Cookies

Level of Difficulty: Medium
Serves: 48

Ginger Snap Cookies are one of my Mother's Holiday Classics. Inspired by her recipe I used to Cup4Cup Gluten Free Flour (feel free to use a different GF Flour, but be warned your mileage may vary) to create a Gluten Free Ginger Snap Cookie. This is a great recipe to make with kids, and they make the house smell delicious!

Ginger Snap Cookies
I brought these cookies into a class recently and they disappeared in seconds!

Makes approximately 48 cookies where each one has approximately:
69 Calories, 10g Carbs, 3g Fat, 0g Protein

Wednesday, November 27, 2013

Chicken Salad with Cranberries and Pepitas

Level of Difficulty: Easy
Serves: 4

Happy Thanksgiving to all of my American Readers!!  The following recipe is for Chicken Salad, but it is also a great recipe for your Thanksgiving Turkey leftovers. If you are looking for Thanksgiving Dessert Ideas checkout my recipes for Pumpkin Custard with Maple Whipped Cream and Nanaimo Bars

Chicken Salad with Cranberries and Pepitas


Makes ~4 servings where each serving has approximately:
141 Calories, 7g Carbs, 4g Fat, 17g Protein