Showing posts with label Blackberry. Show all posts
Showing posts with label Blackberry. Show all posts

Saturday, August 17, 2013

Iced Tea aka Sweet Tea

Level of Difficulty: Easy
Serves: 6

I have recently started to make my own Iced Tea which is also known as Sweet Tea. It is a simple recipe, but I thought summer was a great time to share the recipe. Summer provides excellent fresh fruit and it nice to have a beverage that is not packed with sugar and artificial flavors.  Flavoring can also be a a hidden source of gluten. This is a natural, refreshing, low calorie drink on a hot summer day.

Iced Tea

I am a week late posting a recipe, because I returned to Prince Edward Island for an extended holiday. Time and the days of the week no longer have traditional meaning  if you go on "Island  Time" . I was having a great time relaxing on the beach and making the bench pictured with the tea below.  The internet makes me believe I can do anything :)  The bench looks good and it and it has not collapsed yet.


Iced Tea and my bench

Makes ~6 cups where each one has approximately:
70 Calories, 18g Carbs, 0g Fat, 0g Protein